You may have many reasons for seeking out ways to improve and heal your life.  Your body may have sent you a wake up call in the form of injuries, emotional upheavals or chronic illnesses.  Maybe you were inspired by someone else who was waking up to a better life. Most of learned ways to cope and deal with life’s realities by following all the rules or perhaps breaking all the rules.  Now, we are hearing about the importance of finding new ways to live, work and live with passion and purpose.  Easier said than done, right?  The good news here is that the knowledge and skills are becoming accessible to all.  You only need a desire and an openess to change.